How we get the most out of Ketamine

PsychBreak collaborates with ketamine clinics to provide the most comprehensive and effective ketamine treatment for treatment-resistant depression and complex PTSD. How are we maximizing benefits and reducing the rate of “non-responders”? It lies in our tailored holistic approach to care – which is based on our team’s depth of experience and hardcore research. Below is…

5 things your KetaTherapist wants you to know before you do Ketamine Infusions

If you want to get the most benefits from your ketamine treatment, preparation of your mindset (or “set”) can increase your benefits drastically.  Our goal at PsychBreak is to reduce “non-responders” but also to make each ketamine infusion a meaningful, wonderful experience. To do that, here are five things we want every person going through ketamine treatment to know before doing their infusion.     1.Trust the work you’ve done to get to this…

Navigating Poly*** Relationships, When You’re Not Poly

It is best to think of your sexuality like a constellation, at any given moment you are shining brightly on one point of each of the many sexual spectrums: gender expression, sexual identity, kinkiness, drive or desire level, monogamous/polyamorous and more.   Some folks experience these points as fixed and for other folks, these points…

Are Sex and Porn Addiction Real?

Sex and porn addiction are different from substance addiction, in fact, the terms “sex/porn addiction” has been rejected by sexual health professionals and from being included in the DSM (the tool health professionals use for diagnosing health disorders) In other words, sex and porn addiction are NOT legitmate diagnoses.  That’s because the substance addiction model…

Sex and Sexuality Resources

Stop asking people not to be sexual, start asking people to have sexual integrity. General Sexual Health Sexual fantasies for better sex with Taylor Nolan and Justin Lehmiller https://youtu.be/8F2EEvKQ57g No more sexual shame with Dan Savage and David Ley https://youtu.be/BjxKOAllG3M Sex and Relationship Myths by David Ley – https://www.psychologytoday.com/us/blog/women-who-stray/201603/5-sexrelationship-myths-therapists-should-stop-believing A better way to talk about…